Grow. Forage. Cook: Healthy Eating Spring

About this Event

Forage, cook and share in a colourful, plant-based, three-course feast with naturopath Paloma Velásquez (Aruraqi) and special guest Andrea Bravo (Dandelion Kitchen).

In this culinary adventure, we’ll gather ingredients from the EcoMatters Teaching Garden and make a delectable lunch together from a mix of seasonal produce and wild plants (including weeds). The health-boosting Spring feast will begin with a smoothie, move on to an array of savoury dishes, and finish with dessert.

You’ll leave this workshop knowing how to forage a number of wild plants, and with the skills to make a range of delicious recipes inspired by South American and Pacific-fusion cuisine.

ABOUT

Dr. Paloma Velásquez is a Chilean Medical Doctor, Naturopath and Medical Herbalist.
It is her mission to aid, support and educate people to improve their wellbeing and empower them to take control over their health.

Andrea Bravo de la Vega is a qualified Health Coach and has 15 years practical NZ based experience focused on wellbeing and wholefoods. Her passion is to help in the recovery of people living with autoimmune and chronic conditions and is a Wahls Protocol Practitioner.

Hosted by EcoMatters and Aruraqi.

Workshop age limit 12 and over

Please stay home if you are unwell.